Q Lettmelk
Packaged product Mælk og æg Q
Q Lettmelk contains 42 kcal per 100 g. A serving, 2 dl (200 g) provides about 84 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 47 kcal per 100 g across 1.151 products.
100 g provides 17 % of the Daily Value for Biotin (B7), 11 % of the Daily Value for calcium and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Protein L | 3,7 g | 7 % |
| Biotin (B7) L | 5 µg | 17 % |
| Calcium L | 140 mg | 11 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 180 mg | 4 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 43 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat1 gin the lowest quarter of mælk og æg (median 1,6 g)
- Saturated fat0,7 gin the lowest quarter of mælk og æg (median 1 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 43 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Q
- Barcode
- 7048840000548
- Quantity
- 1,75L
- Label serving
- 2 dl
- Category
- Semi- skummetmælk
- Packaging
- en:gefrierschrank
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melk (99%), fett (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait demi-écrémé naturel UHT 1 L Kiri | 42 | 3 g | 4 g | 1,5 g |
| Lettmelk, 1% fett Q-Meiriene AS | 42 | 3,7 g | 4,5 g | 1 g |
| Leche semidesnatada Celgán | 42 | 2,6 g | 4,5 g | 1,5 g |
| Lowfat Milk Greenwise | 42 | 3,3 g | 5,4 g | 1 g |
| Lettmelk TINE | 42 | 3,6 g | 4,7 g | 1 g |
| Low Fat Super Milk Avonmore | 43 | 3,5 g | 4,9 g | 1 g |
| Il latte della centrale Senza lattosio Centrale del latte | 43 | 3,4 g | 5 g | 1 g |
| Jersey dairy milk jersey dairy | 43 | 4 g | 4,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Q Lettmelk?
100 g of Q Lettmelk has 42 kcal. Serving, 2 dl (200 g): about 84 kcal.
How much protein is in Q Lettmelk?
Q Lettmelk contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,4 g in serving, 2 dl (200 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Q Lettmelk?
Q Lettmelk has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Q Lettmelk?
Q Lettmelk contains 1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Q Lettmelk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (17 % DV), calcium (11 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Q Lettmelk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7048840000548. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 6. november 2026.
Last updated: . Source description: "Q LETTMELK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.