Pure Pumpkin
Packaged product Otros alimentos Libby’s
Pure Pumpkin contains 37 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 87% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36,9 kcal | |
| Total fat L | 0,41 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,1 mg | 0,2% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,82 g | 2% |
| Vitamina A L | 779 µg | 87% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 16,4 mg | 1% |
| Iron L | 0,82 mg | 5% |
| Potasio L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,82 gin the lowest quarter of otros alimentos (median 6,9 g)
- Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
- Sugars4,1 gabove the median for otros alimentos (median 3,5 g)
- Fat0,41 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium4,1 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libby’s
- Barcode
- 0030700045049
- Label serving
- 0.5 cup (122 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi Chi Kim Foods | 37 | 1,6 g | 5 g | 0,4 g |
| Yogur desnatado Iztueta | 37 | 3,7 g | 4,7 g | 0,3 g |
| Cappuccino Capsule Expressi | 37 | 2 g | 5,5 g | 0,57 g |
| Pumkin pure Kroger | 37 | 0,82 g | 8,2 g | 0 g |
| 100% Pure Pumpkin Great Value | 37 | 0,82 g | 8,2 g | 0,41 g |
| Pumpkin Libby's | 37 | 0,82 g | 8,2 g | 0,41 g |
| 100% Pure Pumpkin Libby's | 37 | 0,82 g | 8,2 g | 0,41 g |
| 100% pumpkin pure Libby's | 37 | 0,82 g | 8,2 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Pumpkin?
100 g of Pure Pumpkin has 37 kcal. Serving, 0.5 cup, 122 g (122 g): about 45 kcal.
How much protein is in Pure Pumpkin?
Pure Pumpkin contains 0,82 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 122 g (122 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).
How many carbs are in Pure Pumpkin?
Pure Pumpkin has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Pumpkin?
Pure Pumpkin contains 0,41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pure Pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (87% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Pumpkin?
100 g contains 4,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030700045049. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.