Pure Maple Syrup

Packaged product Dulces y postres Andersons

Pure Maple Syrup contains 367 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).

100 g provides 131% of the Daily Value for Riboflavin (B2) and 130% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pure Maple Syrup by Andersons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 30 ml, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 16,7 mg 0,7%
Total carbohydrates L 90 g 33%
Dietary fiber not reported
Total sugars L 80 g
Protein L 0 g 0%
Riboflavin (B2) L 1,7 mg131%
Calcio L 100 mg8%
Magnesio L 26,7 mg6%
Potasio L 300 mg6%
Zinc L 1 mg9%
Manganese L 3 mg130%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)131%Manganese130%Zinc9%Calcio8%Potasio6%Magnesio6%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars80 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium16,7 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andersons
Barcode
0030576140329
Label serving
30 ml (30 ml)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure Maple Syrup?

100 g of Pure Maple Syrup has 367 kcal. Serving, 30 ml, 30 ml (30 g): about 110 kcal.

How much protein is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml, 30 ml (30 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pure Maple Syrup?

Pure Maple Syrup has 90 g of total carbohydrates per 100 g, including 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pure Maple Syrup?

Pure Maple Syrup contains 0 g of fat per 100 g.

What vitamins and minerals does Pure Maple Syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (131% DV) and manganese (130% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pure Maple Syrup?

100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030576140329. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.