Pub cheese
Packaged product Dulces y postres Pub Cheese
Pub cheese contains 304 kcal per 100 g. A serving, 23 g, 2 tbsp (23 g) provides about 70 kcal.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
100 g provides 15% of the Daily Value for Vitamina A and 13% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 17,4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 565 mg | 25% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,4 g | |
| Protein L | 13 g | 26% |
| Vitamina A L | 131 µg | 15% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 174 mg | 13% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 8,7 g)
- Sugars4,4 gin the top quarter of dulces y postres (median 3 g)
- Fat30,4 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat17,4 gin the top quarter of dulces y postres (median 13 g)
- Sodium565 mgabove the median for dulces y postres (median 480 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 4,3 g | 4,4 g |
| Fat | 30,4 g | 30,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,3 g | 4,4 g |
| Sodium | 565 mg | 565 mg |
Product details
- Brand
- Pub Cheese
- Barcode
- 0070153292003
- Label serving
- 23 g (2 Tbsp)
- Category
- Difusión de queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized milk and cream, cheddar cheese (cultured pasteurized milk, salt, microbial enzymes), skim milk, salt, locust bean and guar gums (stabilizers), annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreadable Cheese, Garlic & Herbs Rondele | 304 | 4,4 g | 4,4 g | 30,4 g |
| Cheesy García Baquero | 304 | 11,8 g | 26,5 g | 16,8 g |
| Cantadou quatre poivres Cantadou | 304 | 6,5 g | 3 g | 29,5 g |
| Pub Cheese Sharp Cheddar Spreadable PRESIDENT | 304 | 13 g | 13 g | 21,7 g |
| Cheddar & Jalapeno President | 304 | 8,7 g | 4,4 g | 30,4 g |
| PubCheese Garlic & Herbs Président | 304 | 4,3 g | 8,7 g | 30,4 g |
| KIRI CREME - 8 portions Kiri | 305 | 9 g | 2 g | 29 g |
| Kiri format familial 24 portions Bel | 305 | 9 g | 2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pub cheese?
100 g of Pub cheese has 304 kcal. Serving, 23 g, 2 tbsp (23 g): about 70 kcal.
Is Pub cheese high in protein?
Pub cheese contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 23 g, 2 tbsp (23 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 8,7 g).
How many carbs are in Pub cheese?
Pub cheese has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars.
How much fat is in Pub cheese?
Pub cheese contains 30,4 g of fat per 100 g, of which 17,4 g is saturated (87% of the Daily Value).
What vitamins and minerals does Pub cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (15% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pub cheese?
100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de enero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552723. License: CC0 1.0 (U.S. public domain). Source record dated 3 de abril de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070153292003. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de enero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.