Protéines bar
Packaged product Otros alimentos ipeiros
Protéines bar contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.
Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 55% of the Daily Value for fósforo, 51% of the Daily Value for iron and 48% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 4 g | |
| Protein L | 13,5 g | 27% |
| Thiamin (B1) L | 0,53 mg | 44% |
| Iron L | 9,3 mg | 51% |
| Magnesio L | 200 mg | 48% |
| Fósforo L | 685 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 50%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for otros alimentos (median 7 g)
- Fiber10,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars4 gabove the median for otros alimentos (median 3,4 g)
- Fat17,2 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
- Sodium158 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ipeiros
- Barcode
- 5201415205720
- Label serving
- 40 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéines bar?
100 g of Protéines bar has 420 kcal. Serving, 40 g (40 g): about 168 kcal.
Is Protéines bar high in protein?
Protéines bar contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 5,4 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Protéines bar?
Protéines bar has 52,5 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéines bar?
Protéines bar contains 17,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Protéines bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (55% DV), iron (51% DV), magnesio (48% DV) and Thiamin (B1) (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protéines bar?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415205720. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.