Protéines bar

Packaged product Other Foods ipeiros

Protéines bar contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 55% of the Daily Value for phosphorus, 51% of the Daily Value for iron and 48% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protéines bar by ipeiros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
13.5 gprotein
52.5 gcarbohydrates
17.2 gfat
168kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 17.2 g 22%
Saturated fat L 2.8 g 14%
Sodium L 158 mg 7%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 10.8 g 39%
Total sugars L 4 g
Protein L 13.5 g 27%
Thiamin (B1) L 0.53 mg44%
Iron L 9.3 mg51%
Magnesium L 200 mg48%
Phosphorus L 685 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 50%Fat: 37%420kcal / 100 g
  • Protein 13%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus55%Iron51%Magnesium48%Thiamin (B1)44%

Nutritional insights

  • Protein13.5 gabove the median for other foods (median 7 g)
  • Fiber10.8 gin the top quarter of other foods (median 1.9 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat17.2 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.8 gabove the median for other foods (median 1.9 g)
  • Sodium158 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ipeiros
Barcode
5201415205720
Label serving
40 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protéines bar?

100 g of Protéines bar has 420 kcal. Serving, 40 g (40 g): about 168 kcal.

Is Protéines bar high in protein?

Protéines bar contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 5.4 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Protéines bar?

Protéines bar has 52.5 g of total carbohydrates per 100 g, including 10.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protéines bar?

Protéines bar contains 17.2 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Protéines bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (55% DV), iron (51% DV), magnesium (48% DV) and Thiamin (B1) (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protéines bar?

100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201415205720. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.