Protéines bar
Packaged product Sonstige Lebensmittel ipeiros
Protéines bar contains 420 kcal per 100 g. A Serving, 40 g (40 g) provides about 168 kcal.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 55 % of the Daily Value for Phosphor, 51 % of the Daily Value for Eisen and 48 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 10,8 g | 39 % |
| Total sugars L | 4 g | |
| Protein L | 13,5 g | 27 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Eisen L | 9,3 mg | 51 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 685 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber10,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium158 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ipeiros
- Barcode
- 5201415205720
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Brownie Bite YOUFOODZ | 420 | 4,3 g | 51,8 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéines bar?
100 g of Protéines bar has 420 kcal. Serving, 40 g (40 g): about 168 kcal.
Is Protéines bar high in protein?
Protéines bar contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 5,4 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Protéines bar?
Protéines bar has 52,5 g of total carbohydrates per 100 g, including 10,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéines bar?
Protéines bar contains 17,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Protéines bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (55 % DV), Eisen (51 % DV), Magnesium (48 % DV) and Thiamin (B1) (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protéines bar?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201415205720. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.