Protein Shake Fruit Crunch & Grains
Packaged product Grainas y Pasta Lypid
Protein Shake Fruit Crunch & Grains contains 364 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 160 kcal.
Roughly 51% of its calories come from protein, with 41% from carbohydrates and 8% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 114% of the Daily Value for calcio and 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,3 g | 11% |
| Cholesterol L | 22,7 mg | 8% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 38,6 g | 14% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 29,5 g | |
| Added sugars L | 4,5 g | 9% |
| Protein L | 47,7 g | 95% |
| Calcio L | 1.477 mg | 114% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 818 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 41%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of grainas y pasta (median 8 g)
- Fiber6,8 gin the top quarter of grainas y pasta (median 3 g)
- Sugars29,5 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat3,4 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat2,3 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium193 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lypid
- Barcode
- 0860014496790
- Label serving
- 1 serving (44 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chakki Atta 100% Whole Wheat Flour Royal | 364 | 12,1 g | 75,8 g | 3 g |
| Orzo Pasta Premium | 364 | 12,7 g | 74,5 g | 1,8 g |
| Rice Sticks Asian Best | 364 | 5,5 g | 81,8 g | 0,91 g |
| Steel Cut Oats War Eagle Mill | 364 | 15,9 g | 70,5 g | 5,7 g |
| Sona Masoori Rice Swaraj | 364 | 5,5 g | 81,8 g | 0 g |
| Fusilli Eliche Pasta Flora | 364 | 12,7 g | 74,5 g | 1,8 g |
| Steel Cut Oats Bob’s Red Mill | 364 | 11,4 g | 70,5 g | 4,5 g |
| Gluten Free Elbows Corn Pasta Wegmans | 364 | 7,3 g | 76,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake Fruit Crunch & Grains?
100 g of Protein Shake Fruit Crunch & Grains has 364 kcal. Serving, 1 serving, 44 g (44 g): about 160 kcal.
Is Protein Shake Fruit Crunch & Grains high in protein?
Protein Shake Fruit Crunch & Grains contains 47,7 g of protein per 100 g (95% of the 50 g Daily Value), or 21 g in serving, 1 serving, 44 g (44 g). About 51% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein Shake Fruit Crunch & Grains?
Protein Shake Fruit Crunch & Grains has 38,6 g of total carbohydrates per 100 g, including 6,8 g of fiber and 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake Fruit Crunch & Grains?
Protein Shake Fruit Crunch & Grains contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Protein Shake Fruit Crunch & Grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (114% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake Fruit Crunch & Grains?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014496790. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.