Protein Shake Fruit Crunch & Grains
Packaged product Korn og pastaprodukter Lypid
Protein Shake Fruit Crunch & Grains contains 364 kcal per 100 g. A serving, 1 serving, 44 g (44 g) provides about 160 kcal.
Roughly 51 % of its calories come from protein, with 41 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
100 g provides 114 % of the Daily Value for calcium and 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 29,5 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 47,7 g | 95 % |
| Calcium L | 1.477 mg | 114 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 818 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 41 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber6,8 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars29,5 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat3,4 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat2,3 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium193 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lypid
- Barcode
- 0860014496790
- Label serving
- 1 serving (44 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chakki Atta 100% Whole Wheat Flour Royal | 364 | 12,1 g | 75,8 g | 3 g |
| Orzo Pasta Premium | 364 | 12,7 g | 74,5 g | 1,8 g |
| Rice Sticks Asian Best | 364 | 5,5 g | 81,8 g | 0,91 g |
| Steel Cut Oats War Eagle Mill | 364 | 15,9 g | 70,5 g | 5,7 g |
| Sona Masoori Rice Swaraj | 364 | 5,5 g | 81,8 g | 0 g |
| Fusilli Eliche Pasta Flora | 364 | 12,7 g | 74,5 g | 1,8 g |
| Steel Cut Oats Bob’s Red Mill | 364 | 11,4 g | 70,5 g | 4,5 g |
| Gluten Free Elbows Corn Pasta Wegmans | 364 | 7,3 g | 76,4 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake Fruit Crunch & Grains?
100 g of Protein Shake Fruit Crunch & Grains has 364 kcal. Serving, 1 serving, 44 g (44 g): about 160 kcal.
Is Protein Shake Fruit Crunch & Grains high in protein?
Protein Shake Fruit Crunch & Grains contains 47,7 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in serving, 1 serving, 44 g (44 g). About 51 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Protein Shake Fruit Crunch & Grains?
Protein Shake Fruit Crunch & Grains has 38,6 g of total carbohydrates per 100 g, including 6,8 g of fiber and 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake Fruit Crunch & Grains?
Protein Shake Fruit Crunch & Grains contains 3,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Protein Shake Fruit Crunch & Grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (114 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake Fruit Crunch & Grains?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014496790. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.