Fusilli Eliche Pasta

Packaged product Grainas y Pasta Flora

Fusilli Eliche Pasta contains 364 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
12,7 gprotein
74,5 gcarbohydrates
1,8 gfat
200kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 74,5 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 1,8 g
Added sugars L 0 g 0%
Protein L 12,7 g 25%
Vitamina A L 0 µg0%
Vitamina D L 0 µg0%
Calcio L 18,2 mg1%
Iron L 1,3 mg7%
Potasio L 218 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%364kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potasio5%Calcio1%Vitamina A0%Vitamina D0%

Nutritional insights

  • Protein12,7 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber3,6 gabove the median for grainas y pasta (median 3 g)
  • Sugars1,8 gbelow the median for grainas y pasta (median 2,2 g)
  • Fat1,8 gbelow the median for grainas y pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
0020038631243
Label serving
1 portion (55 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chakki Atta 100% Whole Wheat Flour Royal 364 12,1 g 75,8 g 3 g
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Steel Cut Oats War Eagle Mill 364 15,9 g 70,5 g 5,7 g
Sona Masoori Rice Swaraj 364 5,5 g 81,8 g 0 g
Steel Cut Oats Bob’s Red Mill 364 11,4 g 70,5 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli Eliche Pasta?

100 g of Fusilli Eliche Pasta has 364 kcal. Serving, 1 portion, 55 g (55 g): about 200 kcal.

Is Fusilli Eliche Pasta high in protein?

Fusilli Eliche Pasta contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 55 g (55 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Fusilli Eliche Pasta?

Fusilli Eliche Pasta has 74,5 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli Eliche Pasta?

Fusilli Eliche Pasta contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fusilli Eliche Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0020038631243. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.