Protein Pro Vanilla Bean
Packaged product Frijoles y legumbres Cosmix
Protein Pro Vanilla Bean contains 366 kcal per 100 g. A serving, 1 portion, 38 g (38 g) provides about 139 kcal.
Roughly 70% of its calories come from protein, with 25% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 308% of the Daily Value for iron and 75% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 23,8 g | 9% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 10,3 g | |
| Protein L | 67,2 g | 134% |
| Calcio L | 18,9 mg | 1% |
| Iron L | 55,4 mg | 308% |
| Potasio L | 133 mg | 3% |
| Zinc L | 8,2 mg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 25%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67,2 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,4 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars10,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat2,3 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,8 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium434 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cosmix
- Barcode
- 8909340000003
- Label serving
- 1 portion (38 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla bean Neue Theory | 366 | 57,4 g | 10,4 g | 9,1 g |
| Ord River Chickpeas Nimco Foods | 365 | 19 g | 61 g | 6 g |
| Lentil Puffs - Barbecue Aggro Pops | 365 | 34,6 g | 34,6 g | 11,5 g |
| American Classics Jelly Beans Jelly Belly | 366 | 0 g | 91 g | 0 g |
| Peanut Black Glutinous Rice Ball Laurel's | 366 | 6 g | 47 g | 17 g |
| Peachy Spoon Protein Poweer The Peachy Spoon | 366 | 70,4 g | 14,1 g | 5,6 g |
| Soyaroni Twists San Remo | 366 | 12,5 g | 72 g | 2 g |
| Peanut Rice Ball Laurel's | 366 | 6 g | 47 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pro Vanilla Bean?
100 g of Protein Pro Vanilla Bean has 366 kcal. Serving, 1 portion, 38 g (38 g): about 139 kcal.
Is Protein Pro Vanilla Bean high in protein?
Protein Pro Vanilla Bean contains 67,2 g of protein per 100 g (134% of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 38 g (38 g). About 70% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein Pro Vanilla Bean?
Protein Pro Vanilla Bean has 23,8 g of total carbohydrates per 100 g, including 8,4 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pro Vanilla Bean?
Protein Pro Vanilla Bean contains 2,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Pro Vanilla Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (308% DV) and zinc (75% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pro Vanilla Bean?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909340000003. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.