Protein peanuts

Packaged product Frijoles y legumbres Go-go

Protein peanuts contains 576 kcal per 100 g. A serving, 3 tbsp, 33 g (33 g) provides about 190 kcal.

Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein peanuts by Go-go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
18,2 gprotein
21,2 gcarbohydrates
45,5 gfat
190kcal in serving, 3 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 45,5 g 58%
Saturated fat L 18,2 g 91%
Trans fat L 0 g
Cholesterol L 30,3 mg 10%
Sodium L 227 mg 10%
Total carbohydrates L 21,2 g 8%
Dietary fiber L 9,1 g 32%
Total sugars L 12,1 g
Added sugars L 9,1 g 18%
Protein L 18,2 g 36%
Calcio L 121 mg9%
Iron L 3 mg17%
Potasio L 606 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 15%Fat: 72%576kcal / 100 g
  • Protein 13%
  • Carbohydrates 15%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potasio13%Calcio9%

Nutritional insights

  • Protein18,2 gin the top quarter of frijoles y legumbres (median 6,5 g)
  • Fiber9,1 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars12,1 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat45,5 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat18,2 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium227 mgabove the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go-go
Barcode
0824295133737
Label serving
3 tbsp (33 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein peanuts?

100 g of Protein peanuts has 576 kcal. Serving, 3 tbsp, 33 g (33 g): about 190 kcal.

Is Protein peanuts high in protein?

Protein peanuts contains 18,2 g of protein per 100 g (36% of the 50 g Daily Value), or 6 g in serving, 3 tbsp, 33 g (33 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).

How many carbs are in Protein peanuts?

Protein peanuts has 21,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein peanuts?

Protein peanuts contains 45,5 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).

What vitamins and minerals does Protein peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein peanuts?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0824295133737. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.