Protein peanuts
Packaged product Bohnen und Hülsenfrüchte Go-go
Protein peanuts contains 576 kcal per 100 g. A Serving, 3 tbsp, 33 g (33 g) provides about 190 kcal.
Roughly 72 % of its calories come from fat, with 15 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 17 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,3 mg | 10 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 12,1 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 18,2 g | 36 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 606 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 15 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber9,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars12,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat45,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat18,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium227 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go-go
- Barcode
- 0824295133737
- Label serving
- 3 tbsp (33 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Pellito | 576 | 23 g | 20,1 g | 43 g |
| Peanut Pastellaki Bites Glyko | 576 | 21,2 g | 37,5 g | 37 g |
| Peanuts, Unsalted Nature Garden | 575 | 24,7 g | 21,2 g | 49,4 g |
| South Forty Peanut Nut Bar South Forty Brand | 575 | 17,5 g | 45 g | 35 g |
| Dry Roasted Peanuts Wilton Wholefoods | 575 | 26 g | 10 g | 45 g |
| European Shelled Pumpkin Seeds Yupik | 575 | 30 g | 15 g | 50 g |
| Roasted Peanut And Sea Salt Oatful Toppings | 575 | 25 g | 15 g | 50 g |
| Bean Curd Stick Magic Cook | 575 | 37,5 g | 12,5 g | 42,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein peanuts?
100 g of Protein peanuts has 576 kcal. Serving, 3 tbsp, 33 g (33 g): about 190 kcal.
Is Protein peanuts high in protein?
Protein peanuts contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in Serving, 3 tbsp, 33 g (33 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein peanuts?
Protein peanuts has 21,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein peanuts?
Protein peanuts contains 45,5 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Protein peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein peanuts?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0824295133737. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.