Bean Curd Stick
Packaged product Frijoles y legumbres Magic Cook
Bean Curd Stick contains 575 kcal per 100 g. A serving, 0.5 package, 40 g (40 g) provides about 230 kcal.
Roughly 66% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 35% of the Daily Value for iron and 24% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 42,5 g | 54% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 2,5 g | |
| Protein L | 37,5 g | 75% |
| Calcio L | 125 mg | 10% |
| Iron L | 6,3 mg | 35% |
| Potasio L | 1.125 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber7,5 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars2,5 gbelow the median for frijoles y legumbres (median 2,6 g)
- Fat42,5 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat12,5 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium425 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magic Cook
- Barcode
- 6976760275580
- Label serving
- 0.5 package (40 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean Curd Stick?
100 g of Bean Curd Stick has 575 kcal. Serving, 0.5 package, 40 g (40 g): about 230 kcal.
Is Bean Curd Stick high in protein?
Bean Curd Stick contains 37,5 g of protein per 100 g (75% of the 50 g Daily Value), or 15 g in serving, 0.5 package, 40 g (40 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Bean Curd Stick?
Bean Curd Stick has 12,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean Curd Stick?
Bean Curd Stick contains 42,5 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Bean Curd Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and potasio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean Curd Stick?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6976760275580. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.