Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains
Packaged product Pan y productos horneados SCHWEBEL'S
Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains contains 267 kcal per 100 g. A typical serving of 1 Slice (45 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (269 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 42,2 g | 15% |
| Dietary fiber L | 17,7 g | 63% |
| Total sugars L | 8,9 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 11,1 g | 22% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Calcio L | 95,2 mg | 7% |
| Iron L | 4,4 mg | 25% |
| Potasio L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber17,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars8,9 gin the top quarter of pan y productos horneados (median 4,7 g)
- Fat4,4 gabove the median for pan y productos horneados (median 3,5 g)
- Sodium467 mgbelow the median for pan y productos horneados (median 472 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 267 kcal |
| Protein | 25,8 g | 11,1 g |
| Carbohydrates | 32,3 g | 42,2 g |
| Fat | 4 g | 4,4 g |
| Fiber | 17,7 g | n/a |
| Sugars | 3,2 g | 8,9 g |
| Sodium | 419 mg | 467 mg |
Product details
- Brand
- SCHWEBEL'S
- Barcode
- 0071319002153
- Label serving
- 1 Slice
- Category
- breads-buns
Ingredients
INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, OATS, FLAXMEAL, GOLDEN FLAX, SUNFLOWER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SESAME SEEDS, WHITE WHEAT, OAT FLOUR, BARLEY, WHEAT BRAN, CORN, MILLET, AMARANTH, SOYBEAN OIL, SALT, MOLASSES, VINEGAR, RAISIN JUICE CONCENTRATE, CALCIUM SULFATE, WHEAT FLOUR, INULIN, IRON, FOLIC ACID, SOY LECITHIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bread, Italian SABRINA'S | 267 | 10 g | 53,3 g | 0 g |
| Better White Bread NATURAL OVENS BAKERY | 267 | 8,9 g | 51,1 g | 3,3 g |
| Cinnamon Raisin Morning Rounds Fruit & Grain Breakfast Buns, Cinnamon Raisin OZERY | 267 | 6,7 g | 55 g | 1,7 g |
| Whole Wheat Taco Size Flour Tortillas LA FE | 267 | 8,9 g | 42,2 g | 7,8 g |
| White Enriched Bread MARTIN'S | 267 | 8,9 g | 46,7 g | 3,3 g |
| Buttermilk Sliced Wide Pan Bread, Buttermilk PRIVATE SELECTION | 267 | 8,9 g | 51,1 g | 2,2 g |
| Texas Toast White Enriched Bread, Texas Toast White AHOLD | 267 | 8,9 g | 48,9 g | 3,3 g |
| Brioche Hot Dog Buns, Brioche PRIVATE SELECTION | 267 | 8,3 g | 50 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains?
100 g of Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains has 267 kcal. 1 Slice (45 g): about 120 kcal. Serving, 2 slices, 62 g (62 g): about 166 kcal.
Is Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains high in protein?
Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in 1 Slice (45 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains?
Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains has 42,2 g of total carbohydrates per 100 g, including 17,7 g of fiber and 8,9 g of sugars.
How much fat is in Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains?
Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Multigrain Whole Grains Bread, Seeded Multigrain Whole Grains?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de agosto de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319002153. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2160390. License: CC0 1.0 (U.S. public domain). Source record dated 8 de agosto de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SEEDED MULTIGRAIN WHOLE GRAINS BREAD, SEEDED MULTIGRAIN WHOLE GRAINS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.