Protein Bread

Packaged product Pan y productos horneados City Bread

Protein Bread contains 277 kcal per 100 g. A serving, 2 slices, 83 g (83 g) provides about 230 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

277kcal per 100 g
18,1 gprotein
47 gcarbohydrates
1,8 gfat
230kcal in serving, 2 slices, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 398 mg 17%
Total carbohydrates L 47 g 17%
Dietary fiber L 3,6 g 13%
Total sugars L 1,2 g
Protein L 18,1 g 36%
Calcio L 24,1 mg2%
Iron L 3,6 mg20%
Potasio L 151 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 68%Fat: 6%277kcal / 100 g
  • Protein 26%
  • Carbohydrates 68%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio3%Calcio2%

Nutritional insights

  • Protein18,1 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,36 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium398 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
City Bread
Barcode
0056814820716
Label serving
2 slices (83 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Bavarian Multigrain Rye Bread Rubschlager 277 12 g 49,4 g 4,2 g
Pomodoribu Basil Mozerella Flatbread Rana 277 8,9 g 38,5 g 9,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bread?

100 g of Protein Bread has 277 kcal. Serving, 2 slices, 83 g (83 g): about 230 kcal.

Is Protein Bread high in protein?

Protein Bread contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 2 slices, 83 g (83 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein Bread?

Protein Bread has 47 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bread?

Protein Bread contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Bread?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056814820716. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.