Multigrain Bread
Packaged product Pan y productos horneados Rubschlager
Multigrain Bread contains 277 kcal per 100 g. A serving, 2 tranches, 83 g (83 g) provides about 230 kcal.
Roughly 69% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,4 g | |
| Protein L | 10,8 g | 22% |
| Calcio L | 90,4 mg | 7% |
| Iron L | 3 mg | 17% |
| Potasio L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,8 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,4 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat4,8 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium325 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rubschlager
- Barcode
- 0063400000322
- Label serving
- 2 tranches (83 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Prosciutto And Fig Flatbread Sobeys | 277 | 12,5 g | 28,9 g | 11,2 g |
| Sesame Bagel Bobino | 277 | 8,4 g | 42,2 g | 8,4 g |
| Protein Bread City Bread | 277 | 18,1 g | 47 g | 1,8 g |
| Bavarian Multigrain Rye Bread Rubschlager | 277 | 12 g | 49,4 g | 4,2 g |
| Pomodoribu Basil Mozerella Flatbread Rana | 277 | 8,9 g | 38,5 g | 9,4 g |
| 7-Grain Bread Ninth Street Bakery | 277 | 7,6 g | 45,4 g | 5 g |
| White enriched bread Brookshires | 277 | 8,5 g | 51,1 g | 3,2 g |
| FlatBread White Coles | 277 | 6,6 g | 42,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 277 kcal. Serving, 2 tranches, 83 g (83 g): about 230 kcal.
Is Multigrain Bread high in protein?
Multigrain Bread contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 2 tranches, 83 g (83 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 49,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Multigrain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Bread?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400000322. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.