ProDough Maple Donut
Packaged product Nueces y semillas ProDough
ProDough Maple Donut contains 362 kcal per 100 g. A serving, 1 sachet, 33.16 g (33,2 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 3.183% of the Daily Value for iron, 33% of the Daily Value for calcio and 17% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,1 mg | 4% |
| Sodium L | 766 mg | 33% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75,4 g | 151% |
| Calcio L | 431 mg | 33% |
| Iron L | 573 mg | 3.183% |
| Magnesio L | 69,4 mg | 17% |
| Potasio L | 790 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,4 gin the top quarter of nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars3 gbelow the median for nueces y semillas (median 7,1 g)
- Fat3 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium766 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProDough
- Barcode
- 0850046726675
- Label serving
- 1 sachet (33.16 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProDough Maple Donut?
100 g of ProDough Maple Donut has 362 kcal. Serving, 1 sachet, 33.16 g (33,2 g): about 120 kcal.
Is ProDough Maple Donut high in protein?
ProDough Maple Donut contains 75,4 g of protein per 100 g (151% of the 50 g Daily Value), or 25 g in serving, 1 sachet, 33.16 g (33,2 g). About 85% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in ProDough Maple Donut?
ProDough Maple Donut has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProDough Maple Donut?
ProDough Maple Donut contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does ProDough Maple Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3.183% DV), calcio (33% DV), potasio (17% DV) and magnesio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ProDough Maple Donut?
100 g contains 766 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046726675. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.