ProDough Maple Donut
Packaged product Nødder og frø ProDough
ProDough Maple Donut contains 362 kcal per 100 g. A serving, 1 sachet, 33.16 g (33,2 g) provides about 120 kcal.
Roughly 85 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 3.183 % of the Daily Value for jern, 33 % of the Daily Value for calcium and 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,1 mg | 4 % |
| Sodium L | 766 mg | 33 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 75,4 g | 151 % |
| Calcium L | 431 mg | 33 % |
| Jern L | 573 mg | 3.183 % |
| Magnesium L | 69,4 mg | 17 % |
| Kalium L | 790 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 7 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,4 gin the top quarter of nødder og frø (median 10 g)
- Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars3 gbelow the median for nødder og frø (median 7,1 g)
- Fat3 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 5,3 g)
- Sodium766 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProDough
- Barcode
- 0850046726675
- Label serving
- 1 sachet (33.16 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProDough Maple Donut?
100 g of ProDough Maple Donut has 362 kcal. Serving, 1 sachet, 33.16 g (33,2 g): about 120 kcal.
Is ProDough Maple Donut high in protein?
ProDough Maple Donut contains 75,4 g of protein per 100 g (151 % of the 50 g Daily Value), or 25 g in serving, 1 sachet, 33.16 g (33,2 g). About 85 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in ProDough Maple Donut?
ProDough Maple Donut has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProDough Maple Donut?
ProDough Maple Donut contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ProDough Maple Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (3.183 % DV), calcium (33 % DV), kalium (17 % DV) and magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ProDough Maple Donut?
100 g contains 766 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046726675. License: ODbL 1.0 (Open Food Facts). Source record dated 7. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.