Pork Tocino

Packaged product Carne Lander’s

Pork Tocino contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.

Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

100 g provides 24% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
7,3 gprotein
23,6 gcarbohydrates
3,6 gfat
90kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 27,3 mg 9%
Sodium L 1.127 mg 49%
Total carbohydrates L 23,6 g 9%
Dietary fiber L 3,6 g 13%
Total sugars L 16,4 g
Protein L 7,3 g 15%
Vitamina A L 5,5 µg0,6%
Vitamina C L 21,8 mg24%
Calcio L 3,6 mg0,3%
Potasio L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 60%Fat: 21%164kcal / 100 g
  • Protein 19%
  • Carbohydrates 60%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C24%Potasio3%Vitamina A0,6%Calcio0,3%

Nutritional insights

  • Protein7,3 gin the lowest quarter of carne (median 17,2 g)
  • Fiber3,6 gin the top quarter of carne (median 0,046 g)
  • Sugars16,4 gin the top quarter of carne (median 1 g)
  • Fat3,6 gbelow the median for carne (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
  • Sodium1.127 mgin the top quarter of carne (median 394 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lander’s
Barcode
4806541180012
Label serving
1 portion (55 g)
Category
Carne

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork Tocino?

100 g of Pork Tocino has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.

How much protein is in Pork Tocino?

Pork Tocino contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 portion, 55 g (55 g). About 19% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).

How many carbs are in Pork Tocino?

Pork Tocino has 23,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pork Tocino?

Pork Tocino contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pork Tocino contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pork Tocino?

100 g contains 1.127 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806541180012. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.