Pork Tocino
Pork Tocino contains 164 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 90 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 24 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 1.127 mg | 49 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 16,4 g | |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 21,8 mg | 24 % |
| Calcium L | 3,6 mg | 0,3 % |
| Kalium L | 145 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 60 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of kød (median 17,6 g)
- Fiber3,6 gin the top quarter of kød (median 0 g)
- Sugars16,4 gin the top quarter of kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium1.127 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lander’s
- Barcode
- 4806541180012
- Label serving
- 1 portion (55 g)
- Category
- Kød
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tocino?
100 g of Pork Tocino has 164 kcal. Serving, 1 portion, 55 g (55 g): about 90 kcal.
How much protein is in Pork Tocino?
Pork Tocino contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 55 g (55 g). About 19 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Pork Tocino?
Pork Tocino has 23,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tocino?
Pork Tocino contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pork Tocino contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Tocino?
100 g contains 1.127 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806541180012. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.