Plasteurized Milk, Plain Flavour

Packaged product Dairy and Eggs mMilk

Plasteurized Milk, Plain Flavour contains 70 kcal per 100 g. A serving, 200 ml (200 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 31% from carbohydrates and 19% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

100 g provides 15% of the Daily Value for calcio and 10% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plasteurized Milk, Plain Flavour by mMilk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
3,5 gprotein
5,5 gcarbohydrates
4 gfat
140kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 4 g 5%
Saturated fat L 2,3 g 11%
Sodium L 45 mg 2%
Total carbohydrates L 5,5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3,5 g 7%
Vitamina A L 60 µg7%
Calcio L 195 mg15%
Iron L 0 mg0%
Fósforo L 125 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 31%Fat: 50%70kcal / 100 g
  • Protein 19%
  • Carbohydrates 31%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Fósforo10%Vitamina A7%Iron0%

Nutritional insights

  • Protein3,5 gin the top quarter of dairy and eggs (median 3,3 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4,8 g)
  • Fat4 gin the top quarter of dairy and eggs (median 3,6 g)
  • Saturated fat2,3 gbelow the median for dairy and eggs (median 2,3 g)
  • Sodium45 mgabove the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mMilk
Barcode
8859295000019
Quantity
2 l
Label serving
200 ml
Category
Leche entera
Packaging
Box
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fresh milk 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plasteurized Milk, Plain Flavour?

100 g of Plasteurized Milk, Plain Flavour has 70 kcal. Serving, 200 ml (200 g): about 140 kcal.

How much protein is in Plasteurized Milk, Plain Flavour?

Plasteurized Milk, Plain Flavour contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 200 ml (200 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).

How many carbs are in Plasteurized Milk, Plain Flavour?

Plasteurized Milk, Plain Flavour has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plasteurized Milk, Plain Flavour?

Plasteurized Milk, Plain Flavour contains 4 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Plasteurized Milk, Plain Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plasteurized Milk, Plain Flavour?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8859295000019. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PLASTEURIZED MILK, PLAIN FLAVOUR". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.