Pita Bread
Packaged product Pan y productos horneados Hyvee
Pita Bread contains 275 kcal per 100 g. A serving, 1 pita, 80 g (80 g) provides about 220 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 50% of the Daily Value for Folate (B9), 43% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 52,5 g | 19% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 5 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,51 mg | 43% |
| Riboflavin (B2) L | 0,29 mg | 22% |
| Folate (B9) L | 200 µg | 50% |
| Calcio L | 163 mg | 13% |
| Iron L | 3 mg | 17% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium625 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Product details
- Brand
- Hyvee
- Barcode
- 0075450559491
- Label serving
- 1 pita (80 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yukata Gua Bao Buns Yutaka | 275 | 8,2 g | 56 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 275 kcal. Serving, 1 pita, 80 g (80 g): about 220 kcal.
How much protein is in Pita Bread?
Pita Bread contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 pita, 80 g (80 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 52,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 5 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Pita Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (50% DV), Thiamin (B1) (43% DV), Riboflavin (B2) (22% DV), iron (17% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pita Bread?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075450559491. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.