Pita Bread
Packaged product Pan y productos horneados Everiday
Pita Bread contains 246 kcal per 100 g. A serving, 60 g (60 g) provides about 148 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 48,3 g | 18% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 1,5 mg | 9% |
| Potasio L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium417 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everiday
- Barcode
- 8881300655228
- Label serving
- 60 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustik Sourdough Bread Rustik Ovens | 246 | 9,2 g | 46,2 g | 3,1 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| Artisan Bread The Essential Baking Co | 246 | 7,7 g | 46,2 g | 2,3 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| White panini roll In store | 246 | 9,2 g | 49,2 g | 2,3 g |
| Taipei Recipe Pork and Vegetable Bun Taipei | 246 | 9,2 g | 29,2 g | 9,2 g |
| Matcha & Raspberry Easter Hot Cross Bun Coles | 246 | 6,6 g | 39,2 g | 6,2 g |
| Tiger Bread Woolworths New Zealand | 246 | 8,4 g | 46,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 246 kcal. Serving, 60 g (60 g): about 148 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 48,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 5 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Pita Bread?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8881300655228. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.