Pita Bread
Packaged product Brot und Backwaren Everiday
Pita Bread contains 246 kcal per 100 g. A Serving, 60 g (60 g) provides about 148 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
| Kalium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for Brot und Backwaren (median 8 g)
- Fiber3,3 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars3,3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat5 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat1,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium417 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everiday
- Barcode
- 8881300655228
- Label serving
- 60 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustik Sourdough Bread Rustik Ovens | 246 | 9,2 g | 46,2 g | 3,1 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| Artisan Bread The Essential Baking Co | 246 | 7,7 g | 46,2 g | 2,3 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| White panini roll In store | 246 | 9,2 g | 49,2 g | 2,3 g |
| Taipei Recipe Pork and Vegetable Bun Taipei | 246 | 9,2 g | 29,2 g | 9,2 g |
| Matcha & Raspberry Easter Hot Cross Bun Coles | 246 | 6,6 g | 39,2 g | 6,2 g |
| Tiger Bread Woolworths New Zealand | 246 | 8,4 g | 46,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita Bread?
100 g of Pita Bread has 246 kcal. Serving, 60 g (60 g): about 148 kcal.
How much protein is in Pita Bread?
Pita Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 60 g (60 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Pita Bread?
Pita Bread has 48,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pita Bread?
Pita Bread contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Pita Bread?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8881300655228. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.