Rustik Sourdough Bread
Packaged product Pan y productos horneados Rustik Ovens
Rustik Sourdough Bread contains 246 kcal per 100 g. A serving, 1 slice, 65 g (65 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 46,2 g | 17% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 9,2 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 61,5 mg | 5% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium492 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,77 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Rustik Ovens
- Barcode
- 0073132071112
- Label serving
- 1 slice (65 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| Artisan Bread The Essential Baking Co | 246 | 7,7 g | 46,2 g | 2,3 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
| Taipei Recipe Pork and Vegetable Bun Taipei | 246 | 9,2 g | 29,2 g | 9,2 g |
| Pita Bread Everiday | 246 | 8,3 g | 48,3 g | 5 g |
| White panini roll In store | 246 | 9,2 g | 49,2 g | 2,3 g |
| Matcha & Raspberry Easter Hot Cross Bun Coles | 246 | 6,6 g | 39,2 g | 6,2 g |
| Tiger Bread Woolworths New Zealand | 246 | 8,4 g | 46,9 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustik Sourdough Bread?
100 g of Rustik Sourdough Bread has 246 kcal. Serving, 1 slice, 65 g (65 g): about 160 kcal.
How much protein is in Rustik Sourdough Bread?
Rustik Sourdough Bread contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 1 slice, 65 g (65 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Rustik Sourdough Bread?
Rustik Sourdough Bread has 46,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustik Sourdough Bread?
Rustik Sourdough Bread contains 3,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rustik Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustik Sourdough Bread?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073132071112. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.