Pinto Beans
Packaged product Frijoles y legumbres Dixie Lily
Pinto Beans contains 344 kcal per 100 g. A serving, 0.25 cup dry, 32 g (32 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 48% of the Daily Value for potasio and 45% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15,6 mg | 0,7% |
| Total carbohydrates L | 96,9 g | 35% |
| Dietary fiber L | 50 g | 179% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 53,1 mg | 4% |
| Iron L | 8,1 mg | 45% |
| Potasio L | 2.250 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frijoles y legumbres (median 6,4 g)
- Fiber50 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,1 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat0 gin the lowest quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium15,6 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dixie Lily
- Barcode
- 0605663660136
- Label serving
- 0.25 cup dry (32 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peach And Apple Rings Sweet Gummies | 344 | 6,3 g | 78,1 g | 0 g |
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| Black Jelly Beans Gello Beans | 344 | 0,4 g | 84,8 g | 0,4 g |
| Mungo bean vermicelli Heuschen & Schrouff | 344 | 0 g | 86 g | 0 g |
| Yellow Split Peas Laila | 344 | 22 g | 58 g | 2,4 g |
| Sour Jelly Beans snak club | 344 | 0 g | 86 g | 0 g |
| Gello Beans Gello | 344 | 0,4 g | 84,8 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 344 kcal. Serving, 0.25 cup dry, 32 g (32 g): about 110 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.25 cup dry, 32 g (32 g). About 0% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 96,9 g of total carbohydrates per 100 g, including 50 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (48% DV) and iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 15,6 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605663660136. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.