Pinto Beans

Packaged product Bohnen und Hülsenfrüchte Dixie Lily

Pinto Beans contains 344 kcal per 100 g. A Serving, 0.25 cup dry, 32 g (32 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 48 % of the Daily Value for Kalium and 45 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto Beans by Dixie Lily, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
0 gprotein
96,9 gcarbohydrates
0 gfat
110kcal in Serving, 0.25 cup dry, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 15,6 mg 0,7 %
Total carbohydrates L 96,9 g 35 %
Dietary fiber L 50 g 179 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 53,1 mg4 %
Eisen L 8,1 mg45 %
Kalium L 2.250 mg48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %344kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium48 %Eisen45 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber50 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars3,1 gabove the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium15,6 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dixie Lily
Barcode
0605663660136
Label serving
0.25 cup dry (32 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 344 kcal. Serving, 0.25 cup dry, 32 g (32 g): about 110 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup dry, 32 g (32 g). About 0 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,4 g).

How many carbs are in Pinto Beans?

Pinto Beans has 96,9 g of total carbohydrates per 100 g, including 50 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pinto Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (48 % DV) and Eisen (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinto Beans?

100 g contains 15,6 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0605663660136. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.