Pineapple Cottage Cheese
Packaged product Dairy and Eggs Simple Truth
Pineapple Cottage Cheese contains 100 kcal per 100 g. A serving, 1 container, 160 g (160 g) provides about 160 kcal.
Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 11,2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 6,9 g | 14% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 43,7 µg | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 81,3 mg | 6% |
| Iron L | 0,13 mg | 0,7% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 44%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars10 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat1,6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,94 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Sodium225 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110159663
- Label serving
- 1 container (160 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Cottage Cheese?
100 g of Pineapple Cottage Cheese has 100 kcal. Serving, 1 container, 160 g (160 g): about 160 kcal.
Is Pineapple Cottage Cheese high in protein?
Pineapple Cottage Cheese contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 17 g in serving, 1 container, 160 g (160 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Pineapple Cottage Cheese?
Pineapple Cottage Cheese has 11,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 1,6 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
How much sodium is in Pineapple Cottage Cheese?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110159663. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.