Pineapple Cottage Cheese
Packaged product Mælk og æg Simple Truth
Pineapple Cottage Cheese contains 100 kcal per 100 g. A serving, 1 container, 160 g (160 g) provides about 160 kcal.
Roughly 44 % of its calories come from carbohydrates, with 42 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 225 mg | 10 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 10,6 g | 21 % |
| Vitamin A L | 43,7 µg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 81,3 mg | 6 % |
| Jern L | 0,13 mg | 0,7 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 44 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars10 gin the top quarter of mælk og æg (median 3,8 g)
- Fat1,6 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat0,94 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium225 mgbelow the median for mælk og æg (median 236 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110159663
- Label serving
- 1 container (160 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Cottage Cheese?
100 g of Pineapple Cottage Cheese has 100 kcal. Serving, 1 container, 160 g (160 g): about 160 kcal.
Is Pineapple Cottage Cheese high in protein?
Pineapple Cottage Cheese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 17 g in serving, 1 container, 160 g (160 g). About 42 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Pineapple Cottage Cheese?
Pineapple Cottage Cheese has 11,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Cottage Cheese?
Pineapple Cottage Cheese contains 1,6 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
How much sodium is in Pineapple Cottage Cheese?
100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110159663. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.