Pepperoni Flat Bread
Packaged product Pan y productos horneados Mama Cozis
Pepperoni Flat Bread contains 258 kcal per 100 g. A serving, 0.333 flatbread, 120 g (120 g) provides about 310 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3,8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,83 g | |
| Added sugars L | 0,83 g | 2% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 1,4 µg | 7% |
| Calcio L | 125 mg | 10% |
| Iron L | 2 mg | 11% |
| Potasio L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars0,83 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat10 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat3,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium550 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama Cozis
- Barcode
- 4061464791176
- Label serving
- 0.333 flatbread (120 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperoni Flat Bread?
100 g of Pepperoni Flat Bread has 258 kcal. Serving, 0.333 flatbread, 120 g (120 g): about 310 kcal.
Is Pepperoni Flat Bread high in protein?
Pepperoni Flat Bread contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 16 g in serving, 0.333 flatbread, 120 g (120 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Pepperoni Flat Bread?
Pepperoni Flat Bread has 29,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepperoni Flat Bread?
Pepperoni Flat Bread contains 10 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Pepperoni Flat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperoni Flat Bread?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464791176. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.