Peanuts peppermint cocoa

Packaged product Frijoles y legumbres Peanuts

Peanuts peppermint cocoa contains 400 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 140 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 22% of the Daily Value for iron, 20% of the Daily Value for potasio and 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanuts peppermint cocoa by Peanuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
5,7 gprotein
85,7 gcarbohydrates
5,7 gfat
140kcal in serving, 1 packet, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 5,7 g 7%
Saturated fat L 4,3 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 257 mg 11%
Total carbohydrates L 85,7 g 31%
Dietary fiber L 2,9 g 10%
Total sugars L 74,3 g
Added sugars L 71,4 g 143%
Protein L 5,7 g 11%
Vitamina D L 0 µg0%
Calcio L 171 mg13%
Iron L 4 mg22%
Potasio L 943 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 82%Fat: 12%400kcal / 100 g
  • Protein 5%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio20%Calcio13%Vitamina D0%

Nutritional insights

  • Protein5,7 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber2,9 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars74,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat5,7 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat4,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium257 mgabove the median for frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peanuts
Barcode
0010532147838
Label serving
1 packet (35 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soylent Squared Soylent 400 24 g 44 g 18 g
Dried Tofu Jerky - Garlic flavor Liao Hsin-Lan 400 30 g 40 g 12,5 g
Barebell Peanut Road Marshmellow Barebell 400 29,1 g 41,8 g 16,4 g
Vanilla Chai Pea Protein MyVegan 400 64,6 g 9,2 g 9,2 g
Poudre protéines de soya Bob's Red Mill 400 90 g 0 g 5 g
Happy Yak Soy Protein Happy Yak 400 68 g 20 g 4 g
Spicy Bean Curd Te Chung 400 33,3 g 23,3 g 20 g
Frozen Fried Soybean Puff Golden Pak 400 34 g 12 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts peppermint cocoa?

100 g of Peanuts peppermint cocoa has 400 kcal. Serving, 1 packet, 35 g (35 g): about 140 kcal.

How much protein is in Peanuts peppermint cocoa?

Peanuts peppermint cocoa contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 packet, 35 g (35 g). About 5% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Peanuts peppermint cocoa?

Peanuts peppermint cocoa has 85,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 74,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts peppermint cocoa?

Peanuts peppermint cocoa contains 5,7 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).

What vitamins and minerals does Peanuts peppermint cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV), potasio (20% DV) and calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts peppermint cocoa?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0010532147838. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.