Peanuts peppermint cocoa
Packaged product Bohnen und Hülsenfrüchte Peanuts
Peanuts peppermint cocoa contains 400 kcal per 100 g. A Serving, 1 packet, 35 g (35 g) provides about 140 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 22 % of the Daily Value for Eisen, 20 % of the Daily Value for Kalium and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 74,3 g | |
| Added sugars L | 71,4 g | 143 % |
| Protein L | 5,7 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 171 mg | 13 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 943 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 82 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber2,9 gbelow the median for Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars74,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat5,7 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat4,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium257 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peanuts
- Barcode
- 0010532147838
- Label serving
- 1 packet (35 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts peppermint cocoa?
100 g of Peanuts peppermint cocoa has 400 kcal. Serving, 1 packet, 35 g (35 g): about 140 kcal.
How much protein is in Peanuts peppermint cocoa?
Peanuts peppermint cocoa contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 1 packet, 35 g (35 g). About 5 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).
How many carbs are in Peanuts peppermint cocoa?
Peanuts peppermint cocoa has 85,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 74,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts peppermint cocoa?
Peanuts peppermint cocoa contains 5,7 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Peanuts peppermint cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV), Kalium (20 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts peppermint cocoa?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010532147838. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.