Soylent Squared
Packaged product Frijoles y legumbres Soylent
Soylent Squared contains 400 kcal per 100 g. A serving, 25 g (25 g) provides about 100 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Sugars4 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat18 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat2 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium340 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10 g |
|---|---|
| Grasa poliinsaturada L | 6 g |
Product details
- Brand
- Soylent
- Barcode
- 0858369006740
- Label serving
- 25 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soylent Squared?
100 g of Soylent Squared has 400 kcal. Serving, 25 g (25 g): about 100 kcal.
Is Soylent Squared high in protein?
Soylent Squared contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 6 g in serving, 25 g (25 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Soylent Squared?
Soylent Squared has 44 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soylent Squared?
Soylent Squared contains 18 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Soylent Squared?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858369006740. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.