Peanuts

Packaged product Snacks

Peanuts contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 14% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
28,6 gprotein
14,3 gcarbohydrates
53,6 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 53,6 g 69%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 7,1 g 25%
Total sugars L 3,6 g
Protein L 28,6 g 57%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 71 mg5%
Iron L 1,3 mg7%
Potasio L 679 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%571kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio14%Iron7%Calcio5%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein28,6 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat53,6 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,8 g)
  • Sodium321 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 28,6 g28,6 g
Carbohydrates 14,3 g14,3 g
Fat 53,6 g53,6 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 321 mg321 mg

Product details

Barcode
0077034086225
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAceite de girasolSalt

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Wavy Potato Chips Food Lion 571 3,6 g 53,6 g 39,3 g
Almonds Blue Diamond 571 21,4 g 25 g 50 g
Pineapple Habanero Sesam Chips Clancy’s 571 7,1 g 53,6 g 35,7 g
All Mixed Up Potato Chips Community Snacks 571 4,8 g 61,9 g 33,3 g
Crunchy Potato Chips Hy-Vee 571 7,1 g 53,6 g 35,7 g
White Cheddar Popcorn Skinny Pop 571 7,1 g 57,1 g 32,1 g
Pistachio kernels Nice 571 21,4 g 28,6 g 46,4 g
Hy-vee, wavy potato chips Hy-Vee 571 7,1 g 57,1 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Peanuts high in protein?

Peanuts contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Peanuts?

Peanuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Peanuts?

Peanuts contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932840. License: CC0 1.0 (U.S. public domain). Source record dated 1 de noviembre de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0077034086225. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.