Peanuts

Packaged product Snacks

Peanuts contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 74 % of its calories come from fat, with 17 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 14 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
28,6 gprotein
14,3 gcarbohydrates
53,6 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 53,6 g 69 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 321 mg 14 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 28,6 g 57 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 1,3 mg7 %
Kalium L 679 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 9 %Fat: 74 %571kcal / 100 g
  • Protein 17 %
  • Carbohydrates 9 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium14 %Jern7 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein28,6 gin the top quarter of snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,7 g)
  • Sugars3,6 gbelow the median for snacks (median 5,5 g)
  • Fat53,6 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,8 g)
  • Sodium321 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 571 kcal571 kcal
Protein 28,6 g28,6 g
Carbohydrates 14,3 g14,3 g
Fat 53,6 g53,6 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 321 mg321 mg

Product details

Barcode
0077034086225
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (peanuts, peanut and/or sunflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSolsikkeolieSalt

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Popcorn Smartfood 571 14,3 g 46,4 g 35,7 g
Pineapple Habanero Sesam Chips Clancy’s 571 7,1 g 53,6 g 35,7 g
All Mixed Up Potato Chips Community Snacks 571 4,8 g 61,9 g 33,3 g
Crunchy Potato Chips Hy-Vee 571 7,1 g 53,6 g 35,7 g
White Cheddar Popcorn Skinny Pop 571 7,1 g 57,1 g 32,1 g
Pistachio kernels Nice 571 21,4 g 28,6 g 46,4 g
K.C. Style Barbecue Peanuts Hy-Vee 571 21,4 g 17,9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Peanuts high in protein?

Peanuts contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 17 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Peanuts?

Peanuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Peanuts?

Peanuts contains 53,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1932840. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.
  • Open Food Facts, record 0077034086225. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.