Peanut Casein
Packaged product Frijoles y legumbres Ascent
Peanut Casein contains 342 kcal per 100 g. A serving, 1 rounded scoop, 38 g (38 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 118% of the Daily Value for calcio, 16% of the Daily Value for potasio and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 65,8 mg | 22% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 65,8 g | 132% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 1.534 mg | 118% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 734 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 17%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein65,8 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber2,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat3,9 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat1,3 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium421 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ascent
- Barcode
- 58630204
- Label serving
- 1 rounded scoop (38 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vermicelli bean thread Lungkow | 342 | 0 g | 86,8 g | 0 g |
| Split Faba Beans Blue Bell Fresh | 342 | 26 g | 58 g | 2 g |
| Les Animaux De La Ferme À L'épeautre Moulin Des Moines | 342 | 11 g | 56,2 g | 1,8 g |
| Spirales de petit épeautre Moulin des Moines | 342 | 14,5 g | 58,8 g | 3,1 g |
| Nouillettes d'épeautre completes Moulin des moines | 342 | 11 g | 66,2 g | 1,8 g |
| Épeautre du nord bio Markal | 342 | 14,6 g | 60,2 g | 2,4 g |
| Spaghettis lentilles Pedon | 342 | 21 g | 57 g | 2,2 g |
| Torsades lentilles corail Saint Éloi | 342 | 24,2 g | 54,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Casein?
100 g of Peanut Casein has 342 kcal. Serving, 1 rounded scoop, 38 g (38 g): about 130 kcal.
Is Peanut Casein high in protein?
Peanut Casein contains 65,8 g of protein per 100 g (132% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 38 g (38 g). About 73% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanut Casein?
Peanut Casein has 15,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Casein?
Peanut Casein contains 3,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Peanut Casein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (118% DV), potasio (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Casein?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 58630204. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.