Pasta Side Dish
Packaged product Grainas y Pasta Reggano
Pasta Side Dish contains 344 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 934 mg | 41% |
| Total carbohydrates L | 73,8 g | 27% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,5 g | 23% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,8 mg | 3% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 311 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gabove the median for grainas y pasta (median 8 g)
- Fiber1,6 gbelow the median for grainas y pasta (median 3 g)
- Sugars1,6 gbelow the median for grainas y pasta (median 2,2 g)
- Fat1,6 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium934 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reggano
- Barcode
- 4061462306457
- Label serving
- 1 portion (61 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Bran Protein Cereal Kellogg's | 344 | 14,8 g | 75,4 g | 1,6 g |
| Wok spinach noodle Boiling point | 344 | 11,4 g | 71,4 g | 1,4 g |
| Rice paper 16cm Round (c) Valcom | 344 | 0,1 g | 83,5 g | 0,2 g |
| Medium Grain Rice Fortune | 344 | 7,7 g | 76 g | 0 g |
| Poland Spagetti Pasta Polana | 344 | 13 g | 69 g | 0,8 g |
| Buckwheat Flour Fresh Life | 344 | 12,6 g | 70,6 g | 3,2 g |
| Self Raising Flour FOUR ROSES | 344 | 10,2 g | 74,3 g | 1,2 g |
| Long Grain White Rice Pams | 344 | 7,1 g | 75,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Side Dish?
100 g of Pasta Side Dish has 344 kcal. Serving, 1 portion, 61 g (61 g): about 210 kcal.
Is Pasta Side Dish high in protein?
Pasta Side Dish contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in serving, 1 portion, 61 g (61 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Pasta Side Dish?
Pasta Side Dish has 73,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Side Dish?
Pasta Side Dish contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta Side Dish?
100 g contains 934 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462306457. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.