Medium Grain Rice
Packaged product Grainas y Pasta Fortune
Medium Grain Rice contains 344 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 344 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for grainas y pasta (median 7,9 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fortune
- Barcode
- 9414927000042
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice Pams | 344 | 7,1 g | 75,2 g | 0,8 g |
| Self Raising Flour FOUR ROSES | 344 | 10,2 g | 74,3 g | 1,2 g |
| Buckwheat Flour Fresh Life | 344 | 12,6 g | 70,6 g | 3,2 g |
| Poland Spagetti Pasta Polana | 344 | 13 g | 69 g | 0,8 g |
| Rice paper 16cm Round (c) Valcom | 344 | 0,1 g | 83,5 g | 0,2 g |
| Thai Connext Instant Boat Noodes Mama | 344 | 5,4 g | 63,4 g | 7,5 g |
| Pasta Side Dish Reggano | 344 | 11,5 g | 73,8 g | 1,6 g |
| Raisin Bran Protein Cereal Kellogg's | 344 | 14,8 g | 75,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Grain Rice?
100 g of Medium Grain Rice has 344 kcal. Serving, 1 portion, 100 g (100 g): about 344 kcal.
How much protein is in Medium Grain Rice?
Medium Grain Rice contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Medium Grain Rice?
Medium Grain Rice has 76 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Grain Rice?
Medium Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Grain Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414927000042. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.