Passionfruit Coconut
Packaged product Nueces y semillas Simply Protein
Passionfruit Coconut contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 40% of its calories come from carbohydrates, with 32% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 28% of the Daily Value for iron and 24% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 6,3 g | 31% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 17,5 g | 63% |
| Total sugars L | 5 g | |
| Protein L | 32,5 g | 65% |
| Calcio L | 313 mg | 24% |
| Iron L | 5 mg | 28% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 40%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,5 gin the top quarter of nueces y semillas (median 10 g)
- Fiber17,5 gin the top quarter of nueces y semillas (median 6 g)
- Sugars5 gbelow the median for nueces y semillas (median 7,1 g)
- Fat12,5 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat6,3 gabove the median for nueces y semillas (median 5,3 g)
- Sodium550 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Protein
- Barcode
- 6178642168090
- Label serving
- 40 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18,8 g | 43,8 g | 25 g |
| Lemon Coconut bar Simply Protein | 375 | 30 g | 42,5 g | 12,5 g |
| Large Flake Nutritional Yeast Bob's Red Mill | 375 | 50 g | 37,5 g | 0 g |
| Whey Protein Coconut Women's Best | 375 | 75 g | 6,1 g | 4,9 g |
| Maple donut puffs bar Built | 375 | 40 g | 37,5 g | 6,3 g |
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| Large Flake Nutritional Yeast Bob’s Red Mill | 375 | 50 g | 37,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Passionfruit Coconut?
100 g of Passionfruit Coconut has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Passionfruit Coconut high in protein?
Passionfruit Coconut contains 32,5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 40 g (40 g). About 32% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Passionfruit Coconut?
Passionfruit Coconut has 40 g of total carbohydrates per 100 g, including 17,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Passionfruit Coconut?
Passionfruit Coconut contains 12,5 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Passionfruit Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcio (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Passionfruit Coconut?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6178642168090. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.