Maple donut puffs bar
Packaged product Nueces y semillas Built
Maple donut puffs bar contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 44% of its calories come from protein, with 41% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 6,3 g | 31% |
| Cholesterol L | 12,5 mg | 4% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 37,5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 40 g | 80% |
| Calcio L | 238 mg | 18% |
| Potasio L | 303 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 41%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of nueces y semillas (median 10 g)
- Sugars15 gabove the median for nueces y semillas (median 7,1 g)
- Fat6,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat6,3 gabove the median for nueces y semillas (median 5,3 g)
- Sodium250 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built
- Barcode
- 0840229303557
- Label serving
- 1 bar (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple donut puffs bar?
100 g of Maple donut puffs bar has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Maple donut puffs bar high in protein?
Maple donut puffs bar contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 16 g in serving, 1 bar, 40 g (40 g). About 44% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Maple donut puffs bar?
Maple donut puffs bar has 37,5 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple donut puffs bar?
Maple donut puffs bar contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Maple donut puffs bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple donut puffs bar?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229303557. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.