Pancakes
Packaged product Dulces y postres
Pancakes contains 204 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 231 kcal.
Roughly 49% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 84 mg | 28% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 11,5 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 53,1 µg | 6% |
| Vitamina C L | 5,3 mg | 6% |
| Calcio L | 71 mg | 5% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber3,5 gabove the median for dulces y postres (median 2 g)
- Sugars11,5 gbelow the median for dulces y postres (median 21,6 g)
- Fat11,5 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium119 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 11,5 g | 11,5 g |
| Sodium | 119 mg | 119 mg |
Product details
- Barcode
- 0812324022404
- Label serving
- 1 SERVING (113 g)
- Category
- Dulces y postres
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Jambon | 204 | 37 g | 0,5 g | 6 g |
| Crunchy Roll Real Crab 10 Piece Zenshi | 204 | 4,5 g | 24,8 g | 9,6 g |
| Saucisses a l'ancienne CLERMONT, 4 pieces Clermont | 204 | 16,5 g | 1 g | 14,9 g |
| Paupiette campagnarde Saveur des Mauges | 204 | 19 g | 0,5 g | 14 g |
| Chicken & Vegetable Family Pie Ivan's | 204 | 7,1 g | 20,7 g | 10,1 g |
| Vegan Chocolate Chip Cookie Gourmet Treats | 204 | 17,7 g | 22,1 g | 8,9 g |
| Strawberry Shortcake Premium Ice Cream Tops | 204 | 3,2 g | 26,9 g | 9,7 g |
| S’more Ice Cream Herseys | 204 | 3,2 g | 34,4 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 204 kcal. Serving, 1 serving, 113 g (113 g): about 231 kcal.
How much protein is in Pancakes?
Pancakes contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 1 serving, 113 g (113 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 19,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 11,5 g of sugars.
How much fat is in Pancakes?
Pancakes contains 11,5 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Pancakes?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116323. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0812324022404. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.