Pancakes
Packaged product Sweets og Desserter
Pancakes contains 204 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 231 kcal.
Roughly 49 % of its calories come from fat, with 37 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 84 mg | 28 % |
| Sodium L | 119 mg | 5 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 11,5 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 53,1 µg | 6 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 37 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,6 g)
- Fiber3,5 gabove the median for sweets og desserter (median 2 g)
- Sugars11,5 gbelow the median for sweets og desserter (median 21,6 g)
- Fat11,5 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium119 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 204 kcal | 204 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 11,5 g | 11,5 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 11,5 g | 11,5 g |
| Sodium | 119 mg | 119 mg |
Product details
- Barcode
- 0812324022404
- Label serving
- 1 SERVING (113 g)
- Category
- Sweets og Desserter
Ingredients
Banana, organic egg, almond butter, maple syrup, lemon juice, cinnamon, baking soda, vanilla bean, nutmeg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyÆgKanel
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|---|---|---|---|---|
| Jambon Jambon | 204 | 37 g | 0,5 g | 6 g |
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| Saucisses a l'ancienne CLERMONT, 4 pieces Clermont | 204 | 16,5 g | 1 g | 14,9 g |
| Paupiette campagnarde Saveur des Mauges | 204 | 19 g | 0,5 g | 14 g |
| Chicken & Vegetable Family Pie Ivan's | 204 | 7,1 g | 20,7 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 204 kcal. Serving, 1 serving, 113 g (113 g): about 231 kcal.
How much protein is in Pancakes?
Pancakes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 113 g (113 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Pancakes?
Pancakes has 19,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 11,5 g of sugars.
How much fat is in Pancakes?
Pancakes contains 11,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Pancakes?
100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2116323. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0812324022404. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.