Pancake mix
Packaged product Dulces y postres Manischewitz
Pancake mix contains 405 kcal per 100 g. A serving, 0.25 cup mix, 42 g (42 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 22% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (378 kcal per 100 g).
100 g provides 18% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 2,4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.360 mg | 59% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,8 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 4,8 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 238 mg | 18% |
| Iron L | 0,86 mg | 5% |
| Potasio L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 73%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for dulces y postres (median 5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2,5 g)
- Sugars23,8 gin the lowest quarter of dulces y postres (median 41 g)
- Fat9,5 gabove the median for dulces y postres (median 5,6 g)
- Saturated fat3,6 gabove the median for dulces y postres (median 2,2 g)
- Sodium1.360 mgin the top quarter of dulces y postres (median 433 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 9,5 g | 9,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 23,8 g | 23,8 g |
| Sodium | 1.357 mg | 1.360 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000697
- Label serving
- 0.25 cup mix (42 g)
- Category
- Mezclas de pastel
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Passover cake meal (ground matzo made from passover wheat flour and water), palm oil, sugar, salt, monocalcium phosphate, sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcarSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| America's choice, muffin mix, corn America's Choice | 405 | 5,4 g | 70,3 g | 10,8 g |
| Key food, quality, corn muffin mix Key Food | 405 | 5,4 g | 70,3 g | 10,8 g |
| Apple cinnamon muffin mix Hy-Vee Inc. | 405 | 4,8 g | 73,8 g | 8,3 g |
| Corn Muffin Mix Great Value | 405 | 5,4 g | 70,3 g | 10,8 g |
| Flour Tortilla Mix Great Value | 405 | 8,1 g | 62,2 g | 13,5 g |
| Compost Cookie Mix Milk | 405 | 4,8 g | 78,6 g | 8,3 g |
| Compost Cookie Mix Milk | 405 | 5,4 g | 81,1 g | 8,1 g |
| Duncan hines, summer velvets, moist cake mix, red velvet, blue velvet Duncan Hines | 405 | 2,4 g | 78,6 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake mix?
100 g of Pancake mix has 405 kcal. Serving, 0.25 cup mix, 42 g (42 g): about 170 kcal.
How much protein is in Pancake mix?
Pancake mix contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 0.25 cup mix, 42 g (42 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5 g).
How many carbs are in Pancake mix?
Pancake mix has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 23,8 g of sugars.
How much fat is in Pancake mix?
Pancake mix contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Pancake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake mix?
100 g contains 1.360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680017. License: CC0 1.0 (U.S. public domain). Source record dated 16 de julio de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072700000697. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.