Pan blanco
Packaged product Pan y productos horneados bimbo
Pan blanco contains 315 kcal per 100 g. A serving, 54 g (54 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
100 g provides 38% of the Daily Value for zinc, 28% of the Daily Value for iron and 19% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 59,3 g | 22% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 5,6 g | |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 111 µg | 12% |
| Vitamina C L | 0 mg | 0% |
| Folate (B9) L | 74,1 µg | 19% |
| Calcio L | 111 mg | 9% |
| Iron L | 5 mg | 28% |
| Zinc L | 4,2 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8,5 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 2,6 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,6 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3 g)
- Saturated fat1,9 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium426 mgbelow the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,93 g |
Product details
- Brand
- bimbo
- Barcode
- 7705326002280
- Quantity
- 350g
- Label serving
- 54 g
- Category
- Panes blancos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
HARINA DE TRIGO FORTIFICADA (NIACINA: 55mg/kg. HIERRO: 44mg/kg. VITAMINA B1: 6mg/kg. VITAMINA B2: 4mg/kg. ÁCIDO FÓLICO: 1.54mg/kg.), AGUA, AZÚCAR, LEVADURA, GLUTEN DE TRIGO, GRASA VEGETAL COMESTIBLE, SAL REFINADA YODADA Y FLUORIZADA, CONSERVANTES (PROPIONATO DE CALCIO, ÁCIDO SORBICO), REGULADORES DE ACIDEZ (FOSFATO MONOCÁLCICO, ÁCIDO CÍTRICO), MINERALES (HIERRO Y ZINC), AGENTE DE TRATAMIENTO DE HARINAS (ÁCIDO ASCÓRBICO), VITAMINA B9 (ÁCIDO FÓLICO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Feiner Stuten Grafschafter | 315 | 8,3 g | 54,5 g | 6,4 g |
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| Dzīvā maize saulespuķu Fazer | 319 | 9,6 g | 44,4 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan blanco?
100 g of Pan blanco has 315 kcal. Serving, 54 g (54 g): about 170 kcal.
Is Pan blanco high in protein?
Pan blanco contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 54 g (54 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,5 g).
How many carbs are in Pan blanco?
Pan blanco has 59,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan blanco?
Pan blanco contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Pan blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (38% DV), iron (28% DV), Folate (B9) (19% DV) and Vitamina A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pan blanco?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7705326002280. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.