Original Macaroni & Cheese Dinner

Packaged product Dairy and Eggs That's Smart!

Original Macaroni & Cheese Dinner contains 357 kcal per 100 g. A serving, 70 g, 2.5 onz (70 g) provides about 250 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
11,4 gprotein
71,4 gcarbohydrates
1,4 gfat
250kcal in serving, 70 g, 2.5 onz (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 842 mg 37%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 1,4 g 5%
Total sugars L 10 g
Protein L 11,4 g 23%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 57 mg4%
Iron L 3,9 mg21%
Potasio L 343 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potasio7%Calcio4%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein11,4 gabove the median for dairy and eggs (median 8 g)
  • Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars10 gin the top quarter of dairy and eggs (median 3,9 g)
  • Fat1,4 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4,2 g)
  • Sodium842 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g

Product details

Brand
That's Smart!
Barcode
0075480173963
Label serving
70 g (2.5 ONZ)
Category
Dairy and Eggs

Ingredients

Enriched macaroni (wheat flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Macaroni & Cheese Dinner?

100 g of Original Macaroni & Cheese Dinner has 357 kcal. Serving, 70 g, 2.5 onz (70 g): about 250 kcal.

Is Original Macaroni & Cheese Dinner high in protein?

Original Macaroni & Cheese Dinner contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 70 g, 2.5 onz (70 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Original Macaroni & Cheese Dinner?

Original Macaroni & Cheese Dinner has 71,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Macaroni & Cheese Dinner?

Original Macaroni & Cheese Dinner contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Macaroni & Cheese Dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Macaroni & Cheese Dinner?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0075480173963. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.