Original Bread
Packaged product Pan y productos horneados Carbonaut
Original Bread contains 235 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 160 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 20% of the Daily Value for iron and 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 1,5 g | 7% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 26,5 g | 10% |
| Dietary fiber L | 23,5 g | 84% |
| Total sugars L | 0 g | |
| Protein L | 19,1 g | 38% |
| Calcio L | 221 mg | 17% |
| Iron L | 3,7 mg | 20% |
| Potasio L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber23,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat13,2 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium397 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 4,4 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
| Ácidos grasos Omega-3 L | 2,9 g |
Product details
- Brand
- Carbonaut
- Barcode
- 0696685000000
- Label serving
- 2 slices (68 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cabbage & pork bun Kimbo | 235 | 7,1 g | 31,8 g | 8,2 g |
| French bread Pillsbury | 235 | 7,8 g | 49 g | 2 g |
| Sourdough bread Stone House Bread | 235 | 5,9 g | 52,9 g | 0 g |
| Artesano Style White Bread Villaggio | 235 | 8,8 g | 45,6 g | 2,2 g |
| Ezekiel Bread Ezekiel Bread | 235 | 11,8 g | 44,1 g | 1,5 g |
| Ezekiel 4:9 bread Food for life | 235 | 14,7 g | 44,1 g | 2,9 g |
| Pork Bun Kroger | 235 | 9,4 g | 41,2 g | 3,5 g |
| White Sliced Bread Azores | 235 | 8,8 g | 47,1 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bread?
100 g of Original Bread has 235 kcal. Serving, 2 slices, 68 g (68 g): about 160 kcal.
Is Original Bread high in protein?
Original Bread contains 19,1 g of protein per 100 g (38% of the 50 g Daily Value), or 13 g in serving, 2 slices, 68 g (68 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Original Bread?
Original Bread has 26,5 g of total carbohydrates per 100 g, including 23,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bread?
Original Bread contains 13,2 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Original Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Bread?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0696685000000. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.