Original Bread

Packaged product Brød og bagværk Carbonaut

Original Bread contains 235 kcal per 100 g. A serving, 2 slices, 68 g (68 g) provides about 160 kcal.

Roughly 40 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 20 % of the Daily Value for jern and 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Bread by Carbonaut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
19,1 gprotein
26,5 gcarbohydrates
13,2 gfat
160kcal in serving, 2 slices, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,5 g 7 %
Sodium L 397 mg 17 %
Total carbohydrates L 26,5 g 10 %
Dietary fiber L 23,5 g 84 %
Total sugars L 0 g
Protein L 19,1 g 38 %
Calcium L 221 mg17 %
Jern L 3,7 mg20 %
Kalium L 184 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 35 %Fat: 40 %235kcal / 100 g
  • Protein 25 %
  • Carbohydrates 35 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium17 %Kalium4 %

Nutritional insights

  • Protein19,1 gin the top quarter of brød og bagværk (median 8,1 g)
  • Fiber23,5 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 4 g)
  • Fat13,2 gabove the median for brød og bagværk (median 6,7 g)
  • Saturated fat1,5 gbelow the median for brød og bagværk (median 1,5 g)
  • Sodium397 mgbelow the median for brød og bagværk (median 408 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L4,4 g
Polyumættet fedt L2,2 g
Omega-3-fedtsyrer L2,9 g

Product details

Brand
Carbonaut
Barcode
0696685000000
Label serving
2 slices (68 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
cabbage & pork bun Kimbo 235 7,1 g 31,8 g 8,2 g
French bread Pillsbury 235 7,8 g 49 g 2 g
Sourdough bread Stone House Bread 235 5,9 g 52,9 g 0 g
Artesano Style White Bread Villaggio 235 8,8 g 45,6 g 2,2 g
Ezekiel Bread Ezekiel Bread 235 11,8 g 44,1 g 1,5 g
Ezekiel 4:9 bread Food for life 235 14,7 g 44,1 g 2,9 g
Pork Bun Kroger 235 9,4 g 41,2 g 3,5 g
White Sliced Bread Azores 235 8,8 g 47,1 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Bread?

100 g of Original Bread has 235 kcal. Serving, 2 slices, 68 g (68 g): about 160 kcal.

Is Original Bread high in protein?

Original Bread contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 13 g in serving, 2 slices, 68 g (68 g). About 25 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).

How many carbs are in Original Bread?

Original Bread has 26,5 g of total carbohydrates per 100 g, including 23,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Bread?

Original Bread contains 13,2 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Original Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Bread?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0696685000000. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.