White Sliced Bread
Packaged product Pan y productos horneados Azores
White Sliced Bread contains 235 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 80 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,5 g | 7% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 2,9 g | |
| Protein L | 8,8 g | 18% |
| Calcio L | 118 mg | 9% |
| Iron L | 0,59 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium500 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Azores
- Barcode
- 0622810110207
- Label serving
- 1 serving (34 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cabbage & pork bun Kimbo | 235 | 7,1 g | 31,8 g | 8,2 g |
| Sourdough bread Stone House Bread | 235 | 5,9 g | 52,9 g | 0 g |
| Ezekiel Bread Ezekiel Bread | 235 | 11,8 g | 44,1 g | 1,5 g |
| Ezekiel 4:9 bread Food for life | 235 | 14,7 g | 44,1 g | 2,9 g |
| Artesano Style White Bread Villaggio | 235 | 8,8 g | 45,6 g | 2,2 g |
| Pork Bun Kroger | 235 | 9,4 g | 41,2 g | 3,5 g |
| Ancient Grain Bread BASE CULTURE | 235 | 8,8 g | 52,9 g | 0 g |
| Miami Onion Roll Stop And Shop | 235 | 7,1 g | 41,2 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sliced Bread?
100 g of White Sliced Bread has 235 kcal. Serving, 1 serving, 34 g (34 g): about 80 kcal.
How much protein is in White Sliced Bread?
White Sliced Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 serving, 34 g (34 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White Sliced Bread?
White Sliced Bread has 47,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sliced Bread?
White Sliced Bread contains 2,9 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in White Sliced Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0622810110207. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.