Organic Mixed Berries

Packaged product Frutas Wegmans

Organic Mixed Berries contains 50 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 59 kcal per 100 g across 877 products.

100 g provides 21% of the Daily Value for Vitamina C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0,71 gprotein
12,1 gcarbohydrates
0,36 gfat
70kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,36 g 0,5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12,1 g 4%
Dietary fiber L 3,6 g 13%
Total sugars L 7,1 g
Protein L 0,71 g 1%
Vitamina A L 0 µg0%
Vitamina C L 19,3 mg21%
Calcio L 14 mg1%
Iron L 0,51 mg3%
Potasio L 121 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%50kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C21%Iron3%Potasio3%Calcio1%Vitamina A0%

Nutritional insights

  • Fiber3,6 gin the top quarter of frutas (median 2,1 g)
  • Sugars7,1 gin the lowest quarter of frutas (median 10 g)
  • Fat0,36 gin the top quarter of frutas (median 0 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 50 kcal50 kcal
Protein 0,71 g0,71 g
Carbohydrates 12,1 g12,1 g
Fat 0,36 g0,36 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 0 mg0 mg

Product details

Brand
Wegmans
Barcode
0077890311189
Label serving
1 cup (140 g)
Category
alimentos basados en frutas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic strawberries, organic blackberries, organic blueberries, organic red raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Organic Wild Blueberries O Organics 50 0 g 13,6 g 0 g
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Strawberries & blueberries mix Dole 50 0,71 g 10,7 g 0,36 g
Organic Pineapple Chunks Glencourt Inc. 50 0,71 g 12,9 g 0 g
Scenic fruit, all-fruit smoothie, mango strawberry raspberry Scenic Fruit 50 0,71 g 12,9 g 0 g
Raspberries Giant 50 1,4 g 12,1 g 0,71 g
Red Raspberries Target Stores 50 0,71 g 12,1 g 0,71 g
Triple Berry Blend Daily Chef 50 0,71 g 12,8 g 0,35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Mixed Berries?

100 g of Organic Mixed Berries has 50 kcal. Serving, 1 cup, 140 g (140 g): about 70 kcal.

How much protein is in Organic Mixed Berries?

Organic Mixed Berries contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 1 cup, 140 g (140 g). About 5% of its calories come from protein.

How many carbs are in Organic Mixed Berries?

Organic Mixed Berries has 12,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Organic Mixed Berries?

Organic Mixed Berries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Mixed Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Mixed Berries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078801. License: CC0 1.0 (U.S. public domain). Source record dated 5 de febrero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0077890311189. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.